has been a topic of conversation over the course of Fitness and Personal Training in the Balearic Islands this year ... work does not work?? Now to summarize some of what is and what is the Citrulline Malate, a compound that is incorporated into various supplements aimed at muscle recovery or even sold in pharmacies under the trade name "Stimola."
The discovery of Citrulline Malate as a supplement (a substances that the body needs during the "Krebs Cycle") appeared in 99, through studies of the Russian Olympic Committee. According Kolesov "Research on athletic performance have shown that Citrulline Malate is highly effective in strengthening the capacity of general and specific work and to optimize the functional condition of the athletes." Besides being used in athletes and athletes, is also considering treatment with elderly suffering from chronic fatigue to improve their state of "energy."
What Does Citrulline Malate? The metabolic pathways we leave a residue that is produced by fatigue: Ammonia and lactic acid (which does not produce AGUJETAS). Citrulline malate (Stimola) helps not accumulate lactic acid in large quantities, redirecting, and the accumulation of ammonia: Citrulline malate, malic acid compound citrulline, malic acid of the resynthesis reencarga lactic acid and citrulline ammonium removal. Right now
Citrulline Malate is easily reachable from pharmacies (about 6 euros in boxes of 18 packets) or sports supplement stores in recovered products (such as StressNutril of Nutrisport) and is not considered doping to date today.
